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Eating fruit and veg makes you SEXIERblog by qweeva 22nd Mar 2012
You know eating fruit and vegetables is virtuous. But did you know it can also make you look good? eating fruit and veg will makes you sexier.
Scientists at St Andrews University found eating them subtly increased yellow and red pigments in the volunteers’ skin.
Fruit and vegetables are rich in carotenoids, which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer.
Skin colour is also affected by chemicals called polyphenols, found in apples, blueberries and cherries, which cause blood rush to the skin surface.
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